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Spring Forest Qigong
Level 1 Workshop

(for Healing Yourself)


During this workshop you will learn:

  • The general principles of Qigong
  • History of Qigong
  • 6 causes of energy blockages
  • 6 keys to success
  • 7 main SFQ exercises
  • Harvesting energy in the body
  • "Small Universe" meditation
  • "Sword Finger" technique for helping others
This is a great program to learn the philosophy, exercises and meditations of Spring Forest Qigong. This course is a prerequisite to the Level 2 training, where you learn the healing techniques, how to detect energy and help remove energy blockages in others.

Where: On-line (4-part Live Class)
When: TBA
Time: TBA
Tuition: TBA


Click here for more information or to Register


Here's what people who practice Qigong are saying:

  • Spring Forest Qigong has helped me shift my awareness from feeling numb and disconnected to a sense of transformation. With practice I'm embracing a deeper understanding and clarity that brings joy and vitality to my life.

  • Very quickly I felt that this combination of breathing, movement and meditation was helping me immensely. I recommend this class to anyone who is looking for help with any health concerns or would like to learn about Spring Forest Qigong.

  • I have struggled for the last couple of years with many health issues. Now, I can honestly say there are times that I feel absolutely terrific.

I look forward to sharing this ancient wisdom with you and guiding you to know that you were born a healer.

Big Heart

Find joy in everything you choose to do. Every job, relationship, home...it is your responsibility to love it or change it!